I've been trying to be careful with not going to much, and I find the best way to do that is to pull out the old timer. Usually 20 on, 5-10 off. It feels weird to switch up stuff so much but it does seem to help.
I started that Sketchbook Explorations with Lisa Congdon class yesterday! I should have kept this for stART but it's really the only thing I photographed. I am not good at doing the marker designs, I keep forgetting which direction to go. I loved learning how to paint circles though. I adore polka dots.