What a joy! Saturday I spent the entire day at a painting workshop with Shaun McNiff, one of the founders of the discipline of Expressive Arts Therapy. The central theme of the workshop was that painting is a movement practice. No wonder I loved it! I left feeling inspired on so many levels and completely, utterly spent.
Art Day! I deviated from the assignment in medium, but tried to keep the spirit of the work. Big thank you to Jamie for saying that it looked done, because...I totally would have kept going but it feels very done right here.
Reg and I actually had a social life this weekend, including going to a wedding reception downtown. It was good to get a break from the house.