I've known for a long time that getting back to yoga would be a very, very good thing for me. This week I invested in GaiamTV and so far the classes have been really great. This is the kittens first introduction to yoga and clearly they are loving it so far. In particular they enjoyed doing the traditional "sitting under the downward dog" pose. I think it will become a favourite.
What a day! I FINALLY got a real night's sleep (thanks to doubling my meds) and felt so much better. What a difference. I wasn't allowed to nap so I had caffeine and salt and kept myself busy. Made a lot of jewellery but was excited to go out to the markets and pick up ingredients for an Asian dish from a cookbook I bought. And it was good! It had pork and everything. Oh if only I could feel like this every day. Fingers crossed.